Breathing

1. I am going to tell you basically about the muscles and how to use them. First of all you must power up your muscles before you go exercising. Also muscles are not used alone when racing. They work as a team wit the heart and lungs and oxygen. Sometimes if you start running right away very fast without breathing enough oxygen you might end up getting a side ache. So before you do any exercise you need to warm up and stretch the muscles. 
2.   I am so grateful for my body. I feel very blessed to exercise on a daily base. I take my dog outside in nature with my brothers and my mom and sometimes with my dad when he is home not working. Sometimes it is hard to do during the winter because it is very cold outsidebut when i get dressed in my snow gear meaning my snow pants, gloves, hats, snow jacket, boots, then i am ok. It's actually kind of hard to run as fast as i can during the warm months because of all of my clothes. But it is so worth getting out even during the cold winter days. And of course my dog Sophie - a yellow lab absolutely loves every minute of being outside.

Bathroom arboretum

Skye's plants

Waiting for the bug Beatle to return set up

Lala Loopsy's

Here are my drawings of my Lala Loopsy dolls which I earned. I also like pet shop a lot but that's a whole another story.

Creative project And more

My mom braided my hair. Hey did a lot of drawings here's some of them I also read three books hop on Pop, Go dogs go. Great day and up. It is fun to read I am really starting to read. Also I went to my friends Ethan's birthday party From church he turned six.

Numbers

I love to write numbers. Here are a few of them. Math is soooooo fun. I love math. We had a great Thanksgiving and ate yummy food at my g-ma and g-pa's house

NYC

I went to New York City with my family recently. I love dancing by the Lincoln Center and the ballet school. I even got in trouble when I was dancing by the waterfall. There was a cop there and he told me to get off the fountain. It was so much fun to be free and dance around. We went there right after church. We also saw three Broadway shows. We saw newsies , wicked and Lion King. New York City is a very busy place. With a lot of people living there. It was fun to visit but I'm glad I'm home. Here are some pictures from New York City.